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Pizza Dough

1 tablespoon dry yeasti
1/2 tsp sugar
1/2 cup bread flour
1 cup warm water

Mix thoroughly in a large bowl and allow to rest 10 minutes to proof the yeast.

2 cups bread flour ( can be 1/2 cup whole wheat or rye four )
2 tablespoons olive oil
1/2 tablespoon salt

Mix in remaining ingredients and knead until dough is smooth and elastic. Put in a zip-lock bag that has been lightly oiled and let rise at least 6 to 8 hours.