Anti Aging
ANTIOXIDANTS . . . The “Anti-Aging” Nutrients Boost The Immune System and
Have Powerful Anti-Cancer Activity . . .
Health and nutrition experts have increasingly come to recognize the value of
taking a synergistic blend of potent antioxidants, the cancer-fighting,
health-promoting nutrients that help boost the immune system naturally. Here’s a
summary of major antioxidants that should be considered for daily intake . . .
Researchers analyzed data from the Beta-Carotene and Retinol Efficacy Trial
(CARET). They focused on blood samples from 278 subjects with prostate cancer
and 483 matched subjects without cancer. They analyzed blood levels of several
carotenoids, including lutein vitamin A and vitamin E (alpha and gamma
tocopherols), then identified correlations between those levels and the risk of
lung and prostate cancer.
Results: In the overall population, the highest intakes of lutein, zeaxanthin
and alpha-tocopherol were associated with a significantly lower risk of lung
cancer. Women with the highest blood levels of lutein, zeaxanthin and beta-cryptoxanthin
had the lowest risk of developing lung cancer. The risk reduction associated
with these nutrients was 69% for lutein zeaxanthin. Men with the highest blood
levels of vitamin E (alpha-tocopherol) were 41% less likely to develop prostate
cancer.
Firstly, for a good, all-around antioxidant boost, everyone can benefit from
daily vitamin C, vitamin E, and Selenium.
Other antioxidants that may be worth including in your antioxidant mix –
depending on your individual health concerns – are carotenoids, ginkgo biloba,
and proanthocyanidins. Glutathione, an amino-acid like antioxidant, is very
important for immunity and proper liver function. Taking these additional
antioxidants boosts your body’s natural production of valuable glutathione.
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