Health Tips from Vitamin PowerHelping You Stay Healthy and Optimize Well-Being . . .With Safe, Effective, Natural Nutritional Remedies For Common Health Ailments and ConditionsSubject: AnemiaIn anemia, the number of red blood cells or the amount of hemoglobin (oxygen-carrying protein) in the red blood cells is inadequate for an optimum supply of oxygen to reach the body systems. The common causes of anemia are excessive (menstrual) bleeding, decreased red blood cell production, and increased red blood cell break-down. Symptoms vary, but may typically include fatigue, weakness, and lightheadedness.Supplementing with vitamins, minerals, and specific herbs can aid in improving the body's own production of red blood cells.
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